Hate is everywhere we turn. It’s even down inside us sometimes, if we’re honest. So how do we become part of the solution? Here’s a little of our story and an amazing Ted Talk from Sally Kohn, who faced her inner bully and chose to love better!Read More
We don’t get to choose where we were born or what experiences we’re exposed to as we grow. But every single one of us comes armed with the one and only thing we need for connection — our presence.
Be YOU. Be THERE. Be LOVE. And Be LOVED.Read More
When we learn to treat ourselves gently, we learn to be more understanding with each other.
Every now and then, I remember a younger, more perfectionistic version of me whose relationships felt more like competition than camaraderie.Read More